Simply put, Golf Cross Fitness is here, first and foremost, to help you hit the ball farther.
How you’ll do it is a bit more complicated. But we’ll boil it down to a few simple strength, fitness, and flexibility routines that could help fuel a quantum leap in your driving and iron distance.
What does this mean for you?
What could another 20, 30, or 40 yards on your drive mean for your game? It could turn a difficult 180-yard approach shot into a simpler 150 yarder or reduce a 160-yard iron shot into an easy chip. That’s why more power off the tee – and the fairway – is one of the surest ways to bring down your scores.
But, while the pros have made strength, fitness, and flexibility a priority in their training regimen, most amateur golfers still undervalue this vital part of their game.
They’ll buy different clubs, different shafts, different grips, different balls, take lessons, pound practice balls, and even check out training videos to push their drives to the max.
But they’re missing something even more important. They need to Get Fit!
A simple path
The good news is you can do most of your golf fitness cross training at home in just a few minutes – aside from some periodic trips to the course or range to put your newfound strength to work.
But if you’re motivated to also hit the gym, some general core strength training in the weight room or pool certainly wouldn’t hurt.
And while the specific motivation of all of this is to improve your golf game, you’ll also benefit immensely from better fitness across your entire life. There’s really no downside.
Bottom line is, we’re here to help your game through improved strength, fitness, and flexibility. The rest is up to you. Keep swinging and keep smiling!
— Gene Walden, Golf Cross Fitness
Who we are
Gene Walden is a best-selling author of more than two dozen books (primarily in the business and finance realm) and a former newspaper reporter and editor, as well as a columnist for a number national publications. He has also led the content development for two Fortune 500 companies.
A competitive amateur golfer, Gene shares insights from himself and leading experts in the golf and fitness arena here at GolfCrossFitness.com.
Gene’s new children’s book, Match-Up at Adventure Land Golf, The Epic Quest of 2 Fearless Boys, will be out soon.
